Free beginner-friendly movement reset

Fall In Love With Movement Again.

Fun dance fitness, supportive community, and simple programs designed to help you build energy, confidence, and consistency.

Get the Free Energic Starter Pack Learn More
30-minute workout Beginner-friendly Community access
Ben Basty, founder of EnergicMove
Founder-led movement Warm coaching, real encouragement, joyful energy.

Why it feels different

Guidance from a coach who knows movement should feel human.

EnergicMove blends dance fitness, athletic discipline, and community support to help you restart with confidence.

  • 9+ years teaching movement and fitness
  • Licensed Zumba Instructor
  • Experience teaching internationally
  • Spartan Race and Hyrox athlete
  • Passionate about lifelong movement

The restart is the hardest part

Movement Shouldn't Feel Like a Chore.

If motivation keeps disappearing, gyms feel boring, or you keep starting and stopping, you are not broken. You may just need movement that feels energizing, music-driven, and supported by people moving forward with you.

Lack of motivation Gym boredom Stop-start cycles Feeling alone

The EnergicMove way

Move. Connect. Live Fully.

Move

Build energy through movement you actually enjoy.

Connect

Join a supportive community of people moving forward together.

Live Fully

Develop confidence, discipline, and vitality that extends beyond workouts.

Free Starter Pack

Start Moving Today.

Get the Free Energic Starter Pack and experience your first EnergicMove workout.

What's Included

  • One 30-minute dance fitness workout
  • Beginner-friendly instruction
  • Quick-start movement framework
  • Access to the EnergicMove community

Perfect For

  • Beginners
  • Busy professionals
  • Former exercisers restarting their journey
  • Anyone wanting a fun entry point into movement

Small steps, real momentum

Getting Started Is Easy.

Join the Free Starter Pack

Complete Your First Workout

Build Consistency

Join Future Challenges and Programs

Participant stories

People start for the workout. They stay for the feeling.

"I forgot exercise could be this fun. I finished class with more energy than I had all day."
Student participant
"The music and encouragement helped me stop overthinking and just move."
Beginner restart
"It felt welcoming from the first session. I finally found a routine I want to come back to."
Community member

Your Movement Journey Starts Today.

You don't need to be fit to start. You just need to start moving.

Get the Free Energic Starter Pack

Stay connected

Questions before you start?

Send a note or follow EnergicMove for movement, music, and upcoming challenge updates.